The Future of Dietary Assessment: Integrating Artificial Intelligence in Personal Nutrition
In an era increasingly defined by technological innovation, the realm of personal health monitoring is undergoing a transformative shift. Traditional methods of dietary assessment—reliant on manual food diaries or retrospective recalls—often suffer from inaccuracies, biases, and user fatigue. Recent advancements in artificial intelligence (AI) and machine learning are paving the way for more precise, user-friendly